Thursday, January 20, 2005
The winter has really cut into the amount of riding we can do. I did go out a couple of times in Dec. but didn't blog the rides.
I have been riding the exercise bikes in the gym, setting them on max and pushing for 45 min. I thought this was a good workout, then yesterday and today I actually got back out climbing slate canyon and realized how much harder that is then anything you can do in the gym.
Found this picture on the Brian Head Epic website. I'm pretty sure that is me in the blue shirt next to my Bishop in the yellow and red and my former Bishop in the white shirt.