So I have been trying to ease off a bit. I have to go riding because it is just too much fun, but I am trying to take it easier, and avoiding walking up stairs until my legs start to feel good again.
Tuesday, May 03, 2005
Overtrained
I think I am suffering from overtraining. Last year my legs were tired all of the time, but then with the less riding in the winter they finally recovered. It was so nice not having that tired feeling all the time. But then with the 100 mile road trip and the normal schedule of mountain biking I think I got back into overtrained mode.
So I have been trying to ease off a bit. I have to go riding because it is just too much fun, but I am trying to take it easier, and avoiding walking up stairs until my legs start to feel good again.
So I have been trying to ease off a bit. I have to go riding because it is just too much fun, but I am trying to take it easier, and avoiding walking up stairs until my legs start to feel good again.
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